At the Junior level, hockey becomes a business and players can be considered commodities. This may sound harsh, but it’s the truth. To play at this level, you must make yourself an “asset” and separate yourself from the “liabilities”. Speed and confidence are two things that you must continually develop to stay at the top of your game. You and your families have invested time, energy and money to get you to this point in your career.
The Q3 Junior/Pro program is designed to prepare you for the next level, both physically and mentally. It is designed to complement your current off-season training program and periodization schedule; such as your chosen weight training program, and any other
3 vs. 3 or skill specific program that you are building into your summer training plan. We highly suggest that you let your trainers know that you will be skating with Quantum Speed this summer.
