Playoffs are a time where your skills, team play, fitness and motivation are challenged at a new level. Because the season can seem so long, playoffs give the sense of a fresh start. Preparing wisely can give a much need mental boost. Steffany Hanlen, Inspirational Speaker and Quantum Speed Founder, offers tips for entering the playoff season that can help players, coaches and parents prepare.
Posted March 2014
This article was first printed in Hockey Edmonton Magazine, Spring 2010 (pages 34 - 35) and again in Hockey Calgary Magazine, Winter 2012 (pages 26-17). Click on the link below to read the full pdf.